Programs

Adult

View all of our available training programs for adults below.

Gym Membership

Join our gym and have full access to our top-class workout facility, including cardio machines, weightlifting equipment, benches, free weights and much more. Our adult gym memberships include discounted access to all group workout classes. Stay tuned for more information and class schedules coming soon.

Personal Training

Work with one of our certified personal trainers and have a fitness and nutritional program designed specifically to meet your needs. Schedule your workouts to fit your needs and we will partner with you to achieve your health and wellness goals.

Small Group Training Sessions

Workout with a buddy or a small group of friends (maximum group size of 4) and achieve your fitness goals together. Working out in a small group is a great way to create accountability as well as a fun workout environment and you get to split the cost of hiring one of our certified personal trainers.